Harmonious Flow Retreat

Escape to the serene beauty of Northern New South Wales and embark on a transformative journey at our exquisite Yoga Retreat. Nestled amidst the breathtaking landscapes, our retreat offers a harmonious blend of rejuvenation and self-discovery. Immerse yourself in the following enriching activities that promise to elevate your mind, body, and soul:

Fire Rituals:

Ignite your spiritual journey with ancient Vedic fire rituals, providing a sacred space for introspection and releasing stagnant energy. The mesmerizing flames create an ambiance of purification and renewal.

Integrative Yoga:

Experience the union of breath and movement with integrative yoga sessions, tailored to all levels. Our experienced instructors Helen and Barbara guide you through postures and sequences that promote flexibility, strength, and inner balance.

Himalayan Kriya Yoga:

Delve into the profound practice of Himalayan Kriya Yoga, a transformative technique aimed at unlocking dormant energies within. As Sattva Master Yoga Instructor Helen Selmeczy guides you to connect with the wisdom of the Himalayas and deepen your spiritual practice.

Daily Workshops:

Enrich your knowledge through daily workshops that cover a spectrum of self developing, holistic topics. Dive into discussions on cultivating your intuition. How to “tune in’ to the profound inner Guru in all of us. How to develop a close relationship with your own Sound , fostering personal growth and self-awareness and self empowerment.

Bush Walks:

Embark on invigorating bush walks amidst the pristine landscapes of Northern NSW. Immerse yourself in the natural beauty, connecting with the earth as you explore lush trails and take in the fresh, crisp air.

Kirtan:

Elevate your spirit through the soul-stirring practice of Kirtan. Join “Sabda Mantra” in the melodious chants and experience the collective energy as it resonates through the tranquil surroundings.

Sound Healing:

Indulge with “Sound Healing Australia’ Seriya & Matty amongst the top Sound Healers in Australia in the healing vibrations of sound as you participate in sessions designed to harmonize your body's energy centers. Let the soothing tones guide you into a state of deep relaxation and rejuvenation.

Muscians:

Lie back, or relax into your Yin, Restorative poses and listen to Mark & Mia transform your energy field with the Sitar, Tanpura and Koto. Ytaditional eastern stringed instruments .

Guided Meditations:

Cultivate inner stillness with guided meditations, providing a sanctuary for mindfulness and self-reflection. Our experienced Facilitators Helen & Barbara will lead you through serene sessions designed to calm the mind and open the heart. Includes Yoga Nidra and Nada Yoga both ancient and profound techniques to bring you into deep communion with your Soul.

Delicious Nutritious Food:

Nourish your body with delectable, wholesome Vegetarian and Gluten free meals prepared with love. Our chefs craft a menu that complements your wellness journey, offering a fusion of flavours that energise and satisfy.

Wisdom Talks:

Engage in enlightening discussions during wisdom talks, where Sattva Master Teacher Helen Selmeczy and Voice Production Coach Barbara Prestia share insights on spiritual growth, mindfulness, the power of music, Voice and holistic living.

Special Guest Presenters:

Enrich your experience with wisdom from special guest presenters, bringing unique perspectives and expertise to enhance your retreat journey.

• Barbara Prestia- International Voice Production Coach , Meditation & Yoga
• “Sound Healing Australia “ Seriya & Matty
• Mark & Mia- musicians Sitar, Tanpura, Koto, crystal bowls & voice

Intimate Group Setting:

Immerse yourself in a warm and intimate group setting,with ONLY 10 in house Guests fostering connections with like-minded individuals. Our retreat provides a supportive community where you can share, learn, and grow together.

Embark on this soul-nourishing journey with us, where every moment is a step towards self-discovery and well-being.

Join our Yoga Retreat in Northern NSW and let the tranquility of the surroundings guide you on a path of holistic transformation.

Open up to Intuition, creativity and inspiration.

During the Retreat we will be connecting with the energies of Saraswati.

Saraswati is a goddess associated with knowledge, wisdom, learning, music, and the arts. She is revered as the embodiment of enlightenment and creativity.

Deposit non refundable , non transferable $500AUD

Twin Share Cabin $1,350 Full amount to be PAID by April 1st 2024

Single private Cabin $2,350 Full amount to be PAID by April 1st 2024.

Payment plans available on request.